fit skillet

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 226.2
  • Total Fat: 3.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 174.4 mg
  • Total Carbs: 36.6 g
  • Dietary Fiber: 7.0 g
  • Protein: 16.3 g

View full nutritional breakdown of fit skillet calories by ingredient
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Introduction

Pan fry vegies in oil, top with cooked egg white, serve with salsa Pan fry vegies in oil, top with cooked egg white, serve with salsa
Number of Servings: 2

Ingredients

    1 large onion
    1 large green pepper
    1 Cup cherry tomatoes
    1 Med baking potato
    1 Cup Broccoli
    2 tsp Mrs Dash seasoning
    5 egg whites
    salsa

Directions

pan fry vegies in oil, top with cooked egg white, serve with salsa

Serving Size: 2

Number of Servings: 2

Recipe submitted by SparkPeople user DEOCHS.

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