ViSalus Pumpkin Pie Frappuccino

ViSalus Pumpkin Pie Frappuccino
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 211.4
  • Total Fat: 1.6 g
  • Cholesterol: 21.5 mg
  • Sodium: 246.8 mg
  • Total Carbs: 23.7 g
  • Dietary Fiber: 5.2 g
  • Protein: 23.3 g

View full nutritional breakdown of ViSalus Pumpkin Pie Frappuccino calories by ingredient


Introduction

Starbucks: 420 calories, 39g sugar, 0 fiber, 5g protein
ViSalus: 211 calories, 17g sugar, 5g fiber, 23g protein

Get yours here: http://crystalcriswell.bodybyvi.com Starbucks: 420 calories, 39g sugar, 0 fiber, 5g protein
ViSalus: 211 calories, 17g sugar, 5g fiber, 23g protein

Get yours here: http://crystalcriswell.bodybyvi.com
Number of Servings: 1

Ingredients

    2 scoops Visalus
    1 cup (8 oz) skim milk
    1/3 cup canned pumpkin, without salt
    2-3 Tbsp Instant Coffee
    1/8 tsp Vanilla Extract
    1/8 tsp Cinnamon, ground
    1/8 tsp Nutmeg, ground

Directions

Blend and ejoy!

Serving Size: Makes 1 tasty shake!

Number of Servings: 1

Recipe submitted by SparkPeople user CRYSTALCRISWELL.