Surprisingly Sweet Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 295.7
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 174.0 mg
  • Total Carbs: 58.0 g
  • Dietary Fiber: 8.5 g
  • Protein: 17.6 g

View full nutritional breakdown of Surprisingly Sweet Smoothie calories by ingredient
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Surprisingly sweet and tasty! Gives me tons of energy before I hit the gym! Surprisingly sweet and tasty! Gives me tons of energy before I hit the gym!
Number of Servings: 1


    1 Cup Frozen, unsweetened strawberries
    A few large leaves of fresh, raw spinach
    A handful of baby carrots
    1 cup Chobani Greek (any flavor works)
    A couple ounces of POM Pomegranate Juice (to taste)

    Blend everything together and enjoy!


If you don't like greek yogurt, and non-fat will work. Don't like strawberry? Any berry or fruit will work. The great thing about smoothies? Anything goes!


No cooking, just a blender!

Serving Size: 2 6-8 ounce servings (although I can drink the whole thing!)

Number of Servings: 1

Recipe submitted by SparkPeople user CHELSIAO.

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