Black beans and corn

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 175.2
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 189.9 mg
  • Total Carbs: 33.5 g
  • Dietary Fiber: 8.1 g
  • Protein: 8.9 g

View full nutritional breakdown of Black beans and corn calories by ingredient
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Submitted by: DENISEB1967

Number of Servings: 5


    1 can black beans
    1 can Green Giant Mexicorn
    3 T chopped fresh cilantro


Can be prepared ahead. Just keep cold.


Drain beans and mexicorn. Mix together in bowl; add chopped fresh cilantro. Chill in refridgerator. Serve cold.

Serving Size: 5 servings

Number of Servings: 5

Recipe submitted by SparkPeople user DENISEB1967.


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