Ham & Cheese Tortilla Wrap

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 499.3
  • Total Fat: 30.3 g
  • Cholesterol: 91.9 mg
  • Sodium: 1,679.1 mg
  • Total Carbs: 30.2 g
  • Dietary Fiber: 4.6 g
  • Protein: 28.5 g

View full nutritional breakdown of Ham & Cheese Tortilla Wrap calories by ingredient


Introduction

Ham & Cheese & vegatables wrapped in a whole wheat tortilla. Ham & Cheese & vegatables wrapped in a whole wheat tortilla.
Number of Servings: 1

Ingredients

    Whole Wheat Tortilla, 1 serving
    Kraft Sweet Onion Dressing & Marinade, 1 tbsp
    Ham, regular (11% fat), 2 slice (6-1/4" x 4" x 1/16")
    Cheddar Cheese, 2 slice (1 oz) hard cheese
    *Peppers, sweet, red, fresh, about 1/4 cup (4 slices)
    Romaine Lettuce (salad), 1 inner leaf

Directions

Spread Sweet Onion Dressing (or Ranch Dressing) on Tortilla. Add slices of ham and sliced strips of cheese, peppers and lettuce the lenth of the Tortilla. Roll the Tortilla from one side, so that the ingretients are rolled inside. Press down a little so it won't come unrolled.

Serving Size: Makes 1 tortilla wrap serving

Number of Servings: 1

Recipe submitted by SparkPeople user PAYTONMANNING18.