kathy's Ham BBQ

1/2 cup butter
1 small onion, finely chopped
2 cups ketchup
1/3 cup distilled white vinegar
1/2 cup water
3 tablespoons brown sugar
2 teaspoons prepared yellow mustard
2 tablespoons Worcestershire sauce
1 1/2 pounds chipped chopped ham
8 kaiser rolls, split
1 cup pickle relish (optional)

Nutrition Facts
Serving Size: 2oz (56g)
Amount per Serving
Calories 130
Calories from Fat 90.0
% Daily Value *
Total Fat 10g
15%
Saturated Fat 3.5g
17%
Cholesterol 25mg
8%
Sodium 780mg
32%
Total Carbohydrate 3g
1%
Dietary Fiber 0g
0%
Sugars 2g

Protein 7g
14%
Est. Percent of Calories from:
Fat
69.2%
Carbs
9.2%
Protein
21.5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.


Read more: http://www.livestrong.com/thedailyplate/nutrition-calories/food/isalys/chipped-chopped-ham/#ixzz1xFTZMWE8

Directions

Preheat an oven to 275 degrees F (135 degrees C).
Melt the butter in a large skillet over medium-high heat; cook and stir the onions in the butter until translucent, about 5 minutes. Stir the ketchup, vinegar, water, brown sugar, mustard, and Worcestershire sauce into the skillet with the onions; simmer about 10 minutes. Stir in the ham; cook until heated through and the sauce is bubbling, 5 to 7 minutes more.
While the ham simmers, heat the kaiser rolls in the preheated oven until toasted, 5 to 7 minutes.
Assemble the sandwiches by dividing the ham mixture among the toasted kaiser rolls, topping the ham with pickle relish. Serve hot.

Serving Size: makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user KJOCON.