Microwaveable Chocolate Protein muffin

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 158.5
  • Total Fat: 3.1 g
  • Cholesterol: 15.0 mg
  • Sodium: 345.7 mg
  • Total Carbs: 11.4 g
  • Dietary Fiber: 4.8 g
  • Protein: 21.9 g

View full nutritional breakdown of Microwaveable Chocolate Protein muffin calories by ingredient
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Number of Servings: 2


    1/4 cup canned Pumpkin
    2 Tbsp Coconut flour
    1/2 cup Egg Whites
    1 scoop Chocolate Protein powder
    1/2 tsp Baking powder
    1 Tbsp Cocoa powder
    Dash salt


Combine all together in a bowl. Mix well. Evenly distribute into 2 ramekins. Microwave on high until just firm. about 4 mins.

Serving Size: makes two muffins

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