100-calorie tropical pops
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 99.2
- Total Fat: 3.3 g
- Cholesterol: 0.0 mg
- Sodium: 22.3 mg
- Total Carbs: 16.3 g
- Dietary Fiber: 1.1 g
- Protein: 0.9 g
View full nutritional breakdown of 100-calorie tropical pops calories by ingredient
Introduction
A delicious treat that tastes of summer A delicious treat that tastes of summerNumber of Servings: 8
Ingredients
-
1 can light coconut milk
1 can pineapple (rings, tidbits, or crushed)
1 tbsp vanilla
2 fresh bananas
Tips
Prep this in the evening and freeze overnight for a treat the next day
Directions
Put all of the ingredients into a blender and mix until smooth. Pour mixture into popsicle molds and add sticks. Make sure to leave 1/2 inch of room at the top since the mixture will expand upon freezing.
Place the popsicle molds into the freezer and enjoy several hours later once the mixture is frozen.
Serving Size: Makes 8 pops
Number of Servings: 8
Recipe submitted by SparkPeople user ROSIEJP.
Place the popsicle molds into the freezer and enjoy several hours later once the mixture is frozen.
Serving Size: Makes 8 pops
Number of Servings: 8
Recipe submitted by SparkPeople user ROSIEJP.