Tamie's Banana Applesauce Cherry Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 298.4
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 91.0 mg
  • Total Carbs: 71.8 g
  • Dietary Fiber: 5.7 g
  • Protein: 6.6 g

View full nutritional breakdown of Tamie's Banana Applesauce Cherry Smoothie calories by ingredient



Number of Servings: 1

Ingredients

    1 med. banana
    1 cup unsweetened applesauce
    1/4 cup cherry juice
    1 6oz non-fat vanilla yogurt
    ice

Directions

blend all items (except ice) until smooth; add ice slowly to desired thickness

Serving Size: 2 10 oz servings

Number of Servings: 1

Recipe submitted by SparkPeople user TAMIETANN.