PB & J Smoothie with protein and banana

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 305.3
  • Total Fat: 8.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 379.1 mg
  • Total Carbs: 36.2 g
  • Dietary Fiber: 4.5 g
  • Protein: 25.9 g

View full nutritional breakdown of PB & J Smoothie with protein and banana calories by ingredient
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Number of Servings: 1


    frozen berries; banana's; soy milk (or any milk); protein powder.


mix all ingredients together in a blender until smooth and frothy.

Serving Size: 1 10oz glass

Number of Servings: 1

Recipe submitted by SparkPeople user KARENJV.

TAGS:  Snacks |

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