cauliflower pizza crust

More sharing options

Share on Twitter

Be the first to
rate this recipe!

Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 265.4

Total Fat: 12.5 g
Cholesterol: 26.7 mg
Sodium: 473.9 mg
Total Carbs: 14.1 g
Dietary Fiber: 9.2 g
Protein: 25.8 g

View full nutritional breakdown of cauliflower pizza crust calories by ingredient

Introduction

1 crust 1 crust

Minutes to Prepare: 5

Minutes to Cook: 18

Number of Servings: 1

Ingredients

* Cauliflower, frozen, cooked, 1 cup (1" pieces)

* Egg substitute, liquid (Egg Beaters), .25 cup

* *Weight watchers shredded mozzarella, .5 cup

* *Garlic Powder, 1 tsp

2 tbsp Bob's Red Mill - Organic Whole Ground Flax Seed Meal

1 tbsp Parmesan Cheese, grated

Directions

mix all ingredients in bullet, spread out on non stick foil . Bake at 400 for 18 minutes. Serving Size: 1 pizza crust

Number of Servings: 1

Recipe submitted by SparkPeople user DEBBS29.