BananaBerry Smoothie

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 149.7
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 58.8 mg
  • Total Carbs: 26.3 g
  • Dietary Fiber: 3.4 g
  • Protein: 2.6 g

View full nutritional breakdown of BananaBerry Smoothie calories by ingredient


Introduction

A perfect breakfast, snack, or dessert. A perfect breakfast, snack, or dessert.
Number of Servings: 3

Ingredients

    1 c very vanilla soymilk
    1 c blueberry juice
    1 c water
    1 c frozen blueberries
    1 c frozen mixed berries
    1 c frozen banana slices
    4 Tbs sugar free raspberry syrup

Tips

A basic smoothie recipe consists of 1 cup of liquid and cup of a frozen solid. Play around to find your favorite combo!


Directions

Combine all ingredients in blender. Mix until smooth. Serve immediately. Straws optional.

Serving Size: Makes 3 large servings

Number of Servings: 3

Recipe submitted by SparkPeople user ELANIA21.