Turkey Taco Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,206.1
  • Total Fat: 46.0 g
  • Cholesterol: 160.0 mg
  • Sodium: 2,009.8 mg
  • Total Carbs: 138.2 g
  • Dietary Fiber: 37.7 g
  • Protein: 82.3 g

View full nutritional breakdown of Turkey Taco Salad calories by ingredient


Introduction

Savory, spicey ground turkey, with yellow corn, black beans, diced tomatoes,diced green onions(scallions), diced avacodo, laid ontop of crisp iceberg lettuce, topped with your favorite salsa. Savory, spicey ground turkey, with yellow corn, black beans, diced tomatoes,diced green onions(scallions), diced avacodo, laid ontop of crisp iceberg lettuce, topped with your favorite salsa.
Number of Servings: 1

Ingredients

    Lean Ground Turkey (at least a pound)
    Iceberg Lettuce (one head)
    Scallions (green onions)
    Diced tomatoes (one can or one medium tomatoe)
    Yellow Corn (One Can or 1 Cup of frozen)
    Medium to large Avacado (Diced)
    One can of black beans
    Salsa ( as much as you would like)

Tips

Add anythingwould else you would like to this dish!


Directions

Cook the ground turkey stove top on medium heat, add three tblspoons of water, ground cumin, chilli powder, garlic powder and onion powder all to you taste (start small with a tbl spoon at a time), let this cook for about 15 minutes while chopping up the meat into tiny peices with spatula.
Prep you veggies by draining canned foods or cooking frozen or fresh veggies. Rinse and Chop Iceberg lettuce, add the cooked ground turkey (prefferably while still hot) , add tomatoes, black beans, yellow corn, avacado, and green onions, then top with salsa.

Serving Size: Makes 8 1- cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user CILLA2013.