Proscuitto and Mozzarella Stuffed Oven-Fried Chicken

4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 336.0
  • Total Fat: 13.4 g
  • Cholesterol: 101.7 mg
  • Sodium: 605.9 mg
  • Total Carbs: 9.3 g
  • Dietary Fiber: 1.1 g
  • Protein: 43.9 g

View full nutritional breakdown of Proscuitto and Mozzarella Stuffed Oven-Fried Chicken calories by ingredient

Number of Servings: 3


    3 5oz. boneless, skinless chicken Breasts
    1 slice proscuitto
    1/2 c. reduced fat mozzarella, shredded
    1/4 c. panko
    1/4 c. walnuts, crushed
    Italian seasoning
    Salt and pepper
    2 tsp. dijon mustard
    Reduced fat milk (for dredging)


Preheat oven to 425 degrees.

Slice most of the way through each chicken breast, and fold back the top half. Fill each chicken breast with 1/3 of the proscuitto and 1/3 of the cheese.

Combine the mustard with enough milk to fill a shallow dish for dredging (1/4-1/2 c). Combine the crushed walnuts, panko, salt, pepper, and italian seasoning to taste in a separate shallow dish. Dredge the chicken breasts in the milk mixture, followed by the walnut/panko mixture, being sure to coat both sides. Place breasts on a raised rack on a baking sheet.

Bake at 425 degrees for 15-17 minutes or until chicken is cooked through.

Serving Size: Makes three servings

Number of Servings: 3

Recipe submitted by SparkPeople user M3LODYM4KER.

Member Ratings For This Recipe

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    Very Good
    Very easy to make and was delicious, husband and I are both fans! The only thing is the mozzarella leaks out into the pan, so we wrapped the chicken with the prosciutto which helped. - 7/30/15