Cold Quinoa Salad

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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 159.4
  • Total Fat: 7.7 g
  • Cholesterol: 3.3 mg
  • Sodium: 214.8 mg
  • Total Carbs: 18.8 g
  • Dietary Fiber: 3.1 g
  • Protein: 5.1 g

View full nutritional breakdown of Cold Quinoa Salad calories by ingredient
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Introduction

put this recipe together with my husband while we were shopping for dinner put this recipe together with my husband while we were shopping for dinner
Number of Servings: 18

Ingredients

    1-12 oz. box Ancient Harvest Quinoa, unflavored.
    1 can chickpeas, drained and rinsed
    1 can black olives, drained and rinsed
    1 medium red bell pepper, chopped
    3 green onions, chopped
    .5 yellow onion, chopped
    .5 large cucumber, chopped
    1 cup feta cheese, crumbled

    dressing:
    .25 cup olive oil
    1 tbs. garlic, minced
    1.5 tbs. lemon juice
    1 tsp. dried basil
    .5 cup fresh parsley, chopped

Tips

makes approximately 9-.5 cup servings


Directions

Cook Quinoa according to box directions, cool.
While that is cooling, mix dressing ingredients together with a whisk.
Combine all ingredients together, chill and serve.

Serving Size: approximately 14-.5 cup servings

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