Low Carb Cauliflower Soup

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 82.8
  • Total Fat: 5.6 g
  • Cholesterol: 19.2 mg
  • Sodium: 879.6 mg
  • Total Carbs: 6.9 g
  • Dietary Fiber: 1.8 g
  • Protein: 2.8 g

View full nutritional breakdown of Low Carb Cauliflower Soup calories by ingredient
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Great for Atkins Great for Atkins
Number of Servings: 10


    3 Tbsp butter
    3 Leeks cleaned and diced
    1head cauliflower
    3 cloves garlic
    8 cups chicken broth
    1 cup cream
    Salt and pepper to taste


Saute diced leeks, garlic and cauliflower in butter...about 15. Minutes on medium heat. Add chicken broth and season with salt and pepper. Simmer for 2 hours or more. Let cool slightly and add cream. Puree in food processor until smooth.......Voila!!!!

Serving Size: 10 servings

Number of Servings: 10

Recipe submitted by SparkPeople user KATE1959.

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