slow cooker pork n pineapple curry
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 441.7
- Total Fat: 11.9 g
- Cholesterol: 79.5 mg
- Sodium: 671.2 mg
- Total Carbs: 50.8 g
- Dietary Fiber: 5.5 g
- Protein: 34.1 g
View full nutritional breakdown of slow cooker pork n pineapple curry calories by ingredient
Introduction
DELISH!! homemade curry with no mess no fuss! DELISH!! homemade curry with no mess no fuss!Number of Servings: 10
Ingredients
-
3 boneless pork chops cubed
1 large onion slivered
6 medium red potatoes halved
2 carrots coined
1 cup chunked pineapple with juice (1/2 can)
2 cans coconut milk (4 cups)
1 carton chicken broth (32 oz)
8 TBS curry powder (1/2 cup)
1/2 cup cooked brown rice per serving.
Tips
higher calories than i prefer. had i known that no one was going to 'make' it for dinner tonight, i would have omitted the potatoes entirely and added more carrots and added red and yellow peppers with half a head of cabbage instead. but i cooked for a crowd and this is what i am eating. it is really good.
Directions
BEWARE!! extremely complicated! JUST KIDDING. dump everything in the crock pot and cook on high setting until meat is tender. about 5 hours. serve over 1/2 cup brown rice. YUMM
Serving Size: curry makes 10-1 cup servings . with rice serving sizes are 1.5 ciups
Number of Servings: 10
Recipe submitted by SparkPeople user MZDONNA252.
Serving Size: curry makes 10-1 cup servings . with rice serving sizes are 1.5 ciups
Number of Servings: 10
Recipe submitted by SparkPeople user MZDONNA252.