Pumpkin Protein Bars

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 187.6
  • Total Fat: 4.0 g
  • Cholesterol: 2.3 mg
  • Sodium: 207.5 mg
  • Total Carbs: 23.9 g
  • Dietary Fiber: 3.9 g
  • Protein: 15.1 g

View full nutritional breakdown of Pumpkin Protein Bars calories by ingredient
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Number of Servings: 10

Ingredients

    283g Quick Oats Flour
    26g Flaxseed Meal
    8g Cinnamon
    3g Baking Soda
    2 g Sea Salt
    95 g Vanilla Protein
    .5g Allspice
    .5g Nutmeg
    93g Egg whites, beaten stiff
    9g Stevia in The Raw
    74g Davini Caramel sugar free
    315g Pumpkin Puree
    112g Low fat plain yogurt

Directions

heat oven to 325 degrees.

Mix dry ingredients
Mix wet ingredients
Mix dry ingredients into wet ingredients

spread batter onto small baking sheet and cook for 15 minutes.

Serving Size: 10 Big Bars

Number of Servings: 10

Recipe submitted by SparkPeople user CUTEDIAPERMAMA.

TAGS:  Snacks |

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