Deb's Spagetti Sauce -1/2 cup serving
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 160.6
- Total Fat: 9.9 g
- Cholesterol: 39.1 mg
- Sodium: 52.3 mg
- Total Carbs: 6.0 g
- Dietary Fiber: 1.6 g
- Protein: 12.2 g
View full nutritional breakdown of Deb's Spagetti Sauce -1/2 cup serving calories by ingredient
Introduction
Needed a healthier version that could also be used many ways Needed a healthier version that could also be used many waysNumber of Servings: 8
Ingredients
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Ingredients:
Pomodoro Calda Crushed Tomatoes- 28oz
Garlic, 4 cloves
Onions, raw, 1 cup, chopped
Green Peppers (bell peppers), 0.5 cup, chopped
Peppers, sweet, red, fresh, .50 cup, chopped
Sweet peppers yellow (bell), .50 cup, chopped
Summer squash, 2 cup, chopped
Mushrooms, fresh, 2 cup, pieces or slices
Itallian seasoning
red pepper flakes
extra lean ground beef
Tips
This can be served over spaghetti, rice, noodles etc.
Directions
I just sauted the ground beef - drained what little grease there was. Then added the garlic and onion - cooked 1 min, added mushrooms and roasted peppers cooked 2 min then added the squash.
Put about 1 tbl itallian seasoning and 1 ts red pepper flakes. Will let simmer 2-3 hours for all the flavors to merge
Serving Size: I think this will make aprox 6-8 1/2 cup servings
Put about 1 tbl itallian seasoning and 1 ts red pepper flakes. Will let simmer 2-3 hours for all the flavors to merge
Serving Size: I think this will make aprox 6-8 1/2 cup servings
