Min's Beef Barley Veggie Soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 165.2
  • Total Fat: 2.6 g
  • Cholesterol: 22.0 mg
  • Sodium: 337.6 mg
  • Total Carbs: 23.9 g
  • Dietary Fiber: 5.7 g
  • Protein: 12.9 g

View full nutritional breakdown of Min's Beef Barley Veggie Soup calories by ingredient
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Number of Servings: 8


    1 cup v8
    3 cups beef stock
    15 oz can diced tomatoes
    8 oz. shredded pot roast or cooked beef
    22 0z frozen mixed vegetables
    1 cup cooked barley


In a large pot combine juice, tomatoes, meat and stock. Cover and cook on medium low 20 minutes. Add the vegetables cover and cook low 30 minutes. Add the barley cover and cook on low 10 minutes.

Serving Size: Makes 8 servings 2 cups each

Number of Servings: 8

Recipe submitted by SparkPeople user MINTHESCRAPPER.

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