Chicken and Veggie Stir Fry

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 214.9
  • Total Fat: 7.5 g
  • Cholesterol: 66.6 mg
  • Sodium: 340.1 mg
  • Total Carbs: 7.5 g
  • Dietary Fiber: 2.0 g
  • Protein: 28.6 g

View full nutritional breakdown of Chicken and Veggie Stir Fry calories by ingredient
Submitted by:


Chicken breasts chunks and fresh veggies. Chicken breasts chunks and fresh veggies.
Number of Servings: 8


    Chicken breast
    Garlic Olive Oil
    Green Onions
    Crushed red pepper to taste


Cook chicken and veggies in 3 tablespoons of garlic flavored olive oil. Season with crushed red pepper and teriyaki sauce. Also add some sesame ginger sauce as well. Enjoy

Serving Size: Makes 10 one cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user SILVER137.

Rate This Recipe