Baked Parmesean Veggies

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 83.9
  • Total Fat: 1.4 g
  • Cholesterol: 3.3 mg
  • Sodium: 86.3 mg
  • Total Carbs: 14.8 g
  • Dietary Fiber: 2.5 g
  • Protein: 3.9 g

View full nutritional breakdown of Baked Parmesean Veggies calories by ingredient
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Submitted by: LUV-BEING-NANA

Number of Servings: 6


    Onions, raw, 1 medium, 1" chunks
    Peppers, sweet, red, fresh, 1 medium , 1"chunks
    Potato, raw, 2 small , 1"c chunks
    Zuchini Squash 2 cup, 1" chunks
    Garlic, 3 cloves minced
    Parmesan Cheese, grated, .25 cup


Cut up all the veggies. Mix together on an oiled or sprayed jelly roll pan. Preheat to 350. Bake uncovered 45 minutes...or until the doneness that you prefer. Sprinkly parmasean over the veggies 10 minutes before you take them out of the oven.

Serving Size: 6 1 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user LUV-BEING-NANA.


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