David's 10 lb Veggie Soup
Nutritional Info
- Servings Per Recipe: 40
- Amount Per Serving
- Calories: 83.8
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 924.5 mg
- Total Carbs: 15.6 g
- Dietary Fiber: 3.7 g
- Protein: 6.2 g
View full nutritional breakdown of David's 10 lb Veggie Soup calories by ingredient
Submitted by: FITANDFABULOUS!
Introduction
A hearty and healthy soup that you can freeze for later. A hearty and healthy soup that you can freeze for later.Number of Servings: 40
Ingredients
-
Frozen Vegetables
Sweet Corn...1.5 lbs (large bag)
Lima Beans...1 lb (large bag)
Okra...1 lb (large bag)
Greenbeans...1 lb (large bag)
Peas...1.5 lbs (large bag)
Fresh Vegetables
Cauliflower...1 large head
Baby Carrots...1 lb
Onion...2 medium (quartered)
Red Potatoes...4 medium
Canned Vegetables
Diced Tomatoes...5 cans
Beef Broth...3 large cartons (99% Fat Free)
Pepper...1 tbl (add more to taste)
Salt...3 tbls (add more to taste)
Directions
**makes about 40 1-cup servings...can be frozen for later...YUM!*
In a large stock pot, place FROZEN vegetables and Beef Stock and bring to roaring boil... (about 30 minutes)
Reduce to simmer and then add FRESH and CANNED vegetables...
Simmer for about 30 minutes or until the FRESH vegetables are tender...Then enjoy...
Number of Servings: 40
Recipe submitted by SparkPeople user FITANDFABULOUS!.
In a large stock pot, place FROZEN vegetables and Beef Stock and bring to roaring boil... (about 30 minutes)
Reduce to simmer and then add FRESH and CANNED vegetables...
Simmer for about 30 minutes or until the FRESH vegetables are tender...Then enjoy...
Number of Servings: 40
Recipe submitted by SparkPeople user FITANDFABULOUS!.
