slow simmer beef veggie soup

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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 85.3
  • Total Fat: 1.6 g
  • Cholesterol: 21.7 mg
  • Sodium: 199.0 mg
  • Total Carbs: 8.8 g
  • Dietary Fiber: 1.7 g
  • Protein: 9.8 g

View full nutritional breakdown of slow simmer beef veggie soup calories by ingredient
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beef veggie soup beef veggie soup
Number of Servings: 18


    23 oz lean beef roast
    1 cup green beans
    1/2 cup peas
    2 cups zucchini- shredded or diced
    1/4 cup shredded carrots
    1 cup green peppers
    2 cups tomato juice
    1 cups tomatoes
    1/2 cup onion
    1 cup broccoli
    2 cups beef broth


cook beef in slow cooker until very tender. cool. discard fat and reserve only lean beef. cool broth and separate fat to gain 2 cups lean broth. combine in stock pot all ingredients. season to taste. I use beef seasoning, lawreys salt, garlic salt and generous amount of pepper. simmer until cook through about 2 hours. recipe nutrition value based on 1 cup servings.

Number of Servings: 18

Recipe submitted by SparkPeople user DEESMOOSE.

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