Banana Applesauce Muffins

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 72.6
  • Total Fat: 1.6 g
  • Cholesterol: 18.7 mg
  • Sodium: 209.5 mg
  • Total Carbs: 11.2 g
  • Dietary Fiber: 0.8 g
  • Protein: 2.1 g

View full nutritional breakdown of Banana Applesauce Muffins calories by ingredient
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This is a recipe that I adapted from one I had. This is a recipe that I adapted from one I had.
Number of Servings: 12


    1 cup mashed banana
    1/4 cup Splenda Brown Sugar Blend
    1/2 cup Motts Healthy Harvest Blueberry Delight Applesauce
    2 tb chopped pecans
    1 scoop protein powder
    2 tb wheat germ
    1 egg
    1/2 tsp baking soda
    1 tb baking powder
    1/2 tsp vanilla extract
    1/4 tsp salt


I used the flavored applesauce because that is what I had on hand.


Mix all wet ingredients in small bowl. Mix all dry ingredients in medium bowl. Add wet to dry and mix until moistened.

Bake at 350 for 15-20 minutes or until toothpick comes out clean.

Serving Size: Makes 12 muffins

Number of Servings: 12

Recipe submitted by SparkPeople user ELOUB64.

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