Avocado Spread

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 297.9
  • Total Fat: 26.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 169.9 mg
  • Total Carbs: 16.9 g
  • Dietary Fiber: 11.9 g
  • Protein: 3.8 g

View full nutritional breakdown of Avocado Spread calories by ingredient



Number of Servings: 1

Ingredients

    Avocados, California (Haas), 1 fruit without skin and seeds

    Salt, 1 dash

    Garlic, 2 clove

Directions

Mash avocado with a fork. Chop garlic and mix well.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user FAGULOUSAT40.