Brown Rice, Low Sodium
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 76.8
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 0.3 mg
- Total Carbs: 16.4 g
- Dietary Fiber: 0.5 g
- Protein: 1.6 g
View full nutritional breakdown of Brown Rice, Low Sodium calories by ingredient
Introduction
This is the only way I have found to cook brown rice and it not come out chewy and hard! This is the only way I have found to cook brown rice and it not come out chewy and hard!Number of Servings: 4
Ingredients
-
1/2 cup dry brown rice
3 cups of water
1 tsp onion powder
Directions
1. Begin boiling the 3 cups of water.
2. Measure rice into a mesh strainer and rinse for 10 seconds in cold water add this to the water.
3. put onion powder in the pot with rice and water, stir & cover. Allow to boil on med-med high heat for 30 min, being careful not to boil the pot dry.
4. Turn off burner, drain rice in mesh strainer and then return the rice to original pot and cover, allowing rice to steam for another 15 minutes using its own heat from the lidded pot and the rice itself.
Serving Size: 4 (1/4 cup servings)
2. Measure rice into a mesh strainer and rinse for 10 seconds in cold water add this to the water.
3. put onion powder in the pot with rice and water, stir & cover. Allow to boil on med-med high heat for 30 min, being careful not to boil the pot dry.
4. Turn off burner, drain rice in mesh strainer and then return the rice to original pot and cover, allowing rice to steam for another 15 minutes using its own heat from the lidded pot and the rice itself.
Serving Size: 4 (1/4 cup servings)