Min's Piggy Pancake Pops

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 282.8
  • Total Fat: 11.8 g
  • Cholesterol: 35.6 mg
  • Sodium: 922.1 mg
  • Total Carbs: 36.5 g
  • Dietary Fiber: 0.8 g
  • Protein: 12.3 g

View full nutritional breakdown of Min's Piggy Pancake Pops calories by ingredient
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Number of Servings: 4

Ingredients

    10 brown n serve turkey sauage links
    1 1/4 cups bisquik
    1/2 cup skim milk
    4 tbsp egg whites
    3/4 cup sugar free syrup

Directions

Cut the sausage links in half and put each one on the end of a bbq skewer. Mix 1 cup Bisquik with egg whites, milk, and 2 tbsp of syrup. Roll the sausages in the remaining Bisquik then dip in the batter. Place the skewers on a baking sheet that has been sprayed with non stick spray. Bake at 400 for 12-15 minutes. Let cool 3-4 minutes then serve with the remaining syrup for dipping.

Serving Size: Makes 4 servings of 5 pops each

Number of Servings: 4

Recipe submitted by SparkPeople user MINTHESCRAPPER.

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