Surf 'n Turf Kabob
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 141.8
- Total Fat: 4.0 g
- Cholesterol: 56.2 mg
- Sodium: 107.8 mg
- Total Carbs: 3.0 g
- Dietary Fiber: 0.4 g
- Protein: 22.1 g
View full nutritional breakdown of Surf 'n Turf Kabob calories by ingredient
Introduction
Fairly quick and simple recipe to make on your outdoor grill Fairly quick and simple recipe to make on your outdoor grillNumber of Servings: 10
Ingredients
-
16 oz Stew Beef (top sirloin or whatever you desire)
1 medium sized onion (cut into 8 equal portions)
2 bell peppers (quartered and each then halved)
16 oz sea scallops
Tips
Can cook longer if you like your beef more on the well done side. 5 minutes to a side gives you about a medium well piece of meat.
Directions
If using stew beef, marintate for about 4 hours--otherwise cut beef into 1-invh cubes and then marinate
light your grill
prep vegetables and then stick onto skewers in any pattern you choose. I went with beef, onion, pepper and scallop. Repeat.
Once grill is hot, plave skewers on grill and cook for 5 minutes. Flip and cook for an additional 5 minutes
Serving Size: makes 10-10 inch skewers
Number of Servings: 10
Recipe submitted by SparkPeople user KARL1266.
light your grill
prep vegetables and then stick onto skewers in any pattern you choose. I went with beef, onion, pepper and scallop. Repeat.
Once grill is hot, plave skewers on grill and cook for 5 minutes. Flip and cook for an additional 5 minutes
Serving Size: makes 10-10 inch skewers
Number of Servings: 10
Recipe submitted by SparkPeople user KARL1266.
