Joy's Spanish Rice

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 98.8
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 628.6 mg
  • Total Carbs: 21.2 g
  • Dietary Fiber: 2.2 g
  • Protein: 3.8 g

View full nutritional breakdown of Joy's Spanish Rice calories by ingredient


Introduction

Crohn's-friendly recipe created for my boyfriend. Crohn's-friendly recipe created for my boyfriend.
Number of Servings: 4

Ingredients

    1 cup Basmati White Rice
    2 cups Organic Chicken Broth
    1-6 oz can Tomato Paste
    2 cloves raw Garlic (chopped)
    2 tsp Dried Cilantro
    1/2 tsp Cumin
    1/2 tsp Chili Powder (omit during flare-up)

Tips

Delicious in burritos and alongside tacos!


Directions

Place all ingredients in a rice cooker and stir to mix well
Cook on the "white rice" setting until done

Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user HZLEYEZ81.