Cherry Smoothy

Cherry Smoothy
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 347.6
  • Total Fat: 0.9 g
  • Cholesterol: 6.0 mg
  • Sodium: 236.7 mg
  • Total Carbs: 73.9 g
  • Dietary Fiber: 4.2 g
  • Protein: 19.3 g

View full nutritional breakdown of Cherry Smoothy calories by ingredient
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Introduction

Something different from berries for breakfats Something different from berries for breakfats
Number of Servings: 1

Ingredients

    200 g cherries, pitted and frozen
    300 g plain skim milk yogurt
    1 tbsp dark demerara sugar
    1 tbsp muscovado sugar
    a pinch of mahleb (optional)

Directions

Blend everything until smooth and enjoy.

Serving Size: Makes 550 ml

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