Buttermilk Wheat Pancakes
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 195.0
- Total Fat: 8.2 g
- Cholesterol: 42.9 mg
- Sodium: 359.0 mg
- Total Carbs: 24.9 g
- Dietary Fiber: 1.5 g
- Protein: 6.3 g
View full nutritional breakdown of Buttermilk Wheat Pancakes calories by ingredient
Introduction
The wheat germ and cornmeal make this an excellent hearty morning pancake. The wheat germ and cornmeal make this an excellent hearty morning pancake.Number of Servings: 5
Ingredients
-
2 c buttermilk
2 egg
1/4 c water
1/4 c oil
1/4 sugar
1 tsp vanilla
1 c flour
1/2 c cornmeal
1/2 c wheat germ
2 tsp baking powder
1 tsp baking soda
1/2 tsp salt
Directions
1. Mix the wet ingredients into large bowl
2. Mix dry ingredients in separate medium bowl
3. Lightly grease pan or griddle and put on medium-high heat (300 degrees)
4. Mix all ingredients just until blended and let sit for 5 minutes (Do not overstir)
5. Pour into 4" cakes and brown on each side
Serving Size: Makes approx 20 4" pancakes (2 = 1 serving)
Number of Servings: 5
Recipe submitted by SparkPeople user THEZOASTER.
2. Mix dry ingredients in separate medium bowl
3. Lightly grease pan or griddle and put on medium-high heat (300 degrees)
4. Mix all ingredients just until blended and let sit for 5 minutes (Do not overstir)
5. Pour into 4" cakes and brown on each side
Serving Size: Makes approx 20 4" pancakes (2 = 1 serving)
Number of Servings: 5
Recipe submitted by SparkPeople user THEZOASTER.