white gravy

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 133.9
  • Total Fat: 7.3 g
  • Cholesterol: 2.5 mg
  • Sodium: 645.3 mg
  • Total Carbs: 12.1 g
  • Dietary Fiber: 0.3 g
  • Protein: 5.0 g

View full nutritional breakdown of white gravy calories by ingredient
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Number of Servings: 4


    2 Tbsp Canola oil
    3 Tbsp flour
    2 cup milk
    salt and pepper to taste


heat oil in skillet. Add flour, brown slightly while stirring. Turn heat down to medium. Add in milk and continue to stir. Add salt and pepper to taste. Turn off when slightly runny. It will thicken as it sits.

Number of Servings: 4

Recipe submitted by SparkPeople user ANGEL342.

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  • What volume is a serving size? How much salt was actually included in the recipe? Thx! - 3/23/09

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