Protein shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 518.4
  • Total Fat: 20.1 g
  • Cholesterol: 43.1 mg
  • Sodium: 279.8 mg
  • Total Carbs: 57.5 g
  • Dietary Fiber: 6.9 g
  • Protein: 32.2 g

View full nutritional breakdown of Protein shake calories by ingredient
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Number of Servings: 1

Ingredients

    Banana
    Peanut butter
    Whey protein
    Strawberries
    Honey
    Wheat germ
    Milk

Directions

Blend all ingredients in blender

Serving Size: 1 shake

Number of Servings: 1

Recipe submitted by SparkPeople user JJJASKOL.

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