Roasted Sweet Pepper & Chickpea Dip

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 233.8
  • Total Fat: 11.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 318.9 mg
  • Total Carbs: 28.2 g
  • Dietary Fiber: 5.8 g
  • Protein: 5.9 g

View full nutritional breakdown of Roasted Sweet Pepper & Chickpea Dip calories by ingredient



Number of Servings: 4

Ingredients

    1 1/2 Sweet bell peppers
    1-15 oz can chickpeas, drained & rinsed
    3 Tbsp olive oil
    1 clove garlic
    1 tsp red wine vinegar
    Salt & pepper

Directions

Heat oven to 400 degrees. Toss peppers with 1 Tbsp of olive oil, salt & pepper. Roast until tender, about 18 minutes. Let cool. Mix all ingredients in a food processor until combined. Serve with veggies, crackers, bread or whatever you like to dip.

Serving Size: Makes 4-1/2 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user KELLYLYNNE80.