Buffalo Chicken Dip

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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 77.6
  • Total Fat: 3.2 g
  • Cholesterol: 22.9 mg
  • Sodium: 517.3 mg
  • Total Carbs: 1.7 g
  • Dietary Fiber: 0.0 g
  • Protein: 9.4 g

View full nutritional breakdown of Buffalo Chicken Dip calories by ingredient
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Great with tortilla chips or on a croissant! Great with tortilla chips or on a croissant!
Number of Servings: 20


    8 oz. fat-free cream cheese, room temperature
    1/2 cup Frank's Redhot Original Cayenne Pepper Sauce (can substitute for Texas Pete)
    1/2 cup shredded part-skim mozzarella cheese
    1/4 cup fat-free ranch dressing
    1/4 cup fat-free Greek Yogart
    2- 9.75 (or 10 ounce) cans 98% fat-free chunk white chicken breast in water, drained and flaked


Make sure chicken pieces are as small as possible.
Can be too spicy for some people.


Place cream cheese in a large microwave safe bowl and stir until smooth. Mix in Frank's Redhot, mozzarella cheese, ranch dressing, and yogurt. Stir in chicken until thoroughly combined. Microwave for 3 minutes. Stir and microwave for additional 2 minutes, or until hot. Can also be put in crockpot.

Serving Size: Makes approx. 20-2tbsp portions

Number of Servings: 20

Recipe submitted by SparkPeople user CNCHAPMAN.

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