Flourless, less than 1gram fat Molten Lava Cake!!

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 64.2
  • Total Fat: 1.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 326.7 mg
  • Total Carbs: 8.4 g
  • Dietary Fiber: 3.7 g
  • Protein: 7.1 g

View full nutritional breakdown of Flourless, less than 1gram fat Molten Lava Cake!! calories by ingredient


Introduction

Friendly to the low carb dieters, all carbs come from Truvia! Friendly to the low carb dieters, all carbs come from Truvia!
Number of Servings: 1

Ingredients

    3 tbsp egg white sub
    1/2 tsp vanilla extract
    1 Tbs Unsweetened Flax milk
    2 Tbs Cocoa Powder
    1/2 tsp baking powder
    1 tsp organic baby apple sauce

Directions

combine all ingredients into a pammed large coffee mug Microwave 2 minutes (less for sauce in the middle)
Dump onto plate once done, let cool or enjoy hot!

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user ALISHACARR88.