Quick and Simple Egg Salad with Heirloom Cherry Tomatoes

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 173.4
  • Total Fat: 10.6 g
  • Cholesterol: 370.0 mg
  • Sodium: 464.4 mg
  • Total Carbs: 5.3 g
  • Dietary Fiber: 1.0 g
  • Protein: 14.0 g

View full nutritional breakdown of Quick and Simple Egg Salad with Heirloom Cherry Tomatoes calories by ingredient
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Introduction

A single serving egg salad with heirloom cherry tomatoes that is great on whole wheat toast or over mixed spring greens. A single serving egg salad with heirloom cherry tomatoes that is great on whole wheat toast or over mixed spring greens.
Number of Servings: 1

Ingredients

    2 hard boiled eggs, finely diced
    1 Tbsp 0% Greek Yogurt
    1/2 Tbsp Dijon Mustard
    1/2 Cup Heirloom Cherry Tomatoes, largely diced
    dash of ground sea salt
    dash of cracked black pepper

Directions

Finely dice 2 hard boiled eggs and add to a small mixing bowl.

Add 1 tablespoon of 0% Greek yogurt and 1/2 tablespoon of Dijon mustard.

Mix until hard boiled yolk incorporates with yogurt and mustard until creamy.

Add a dash of ground sea salt and a dash of cracked black pepper (to taste).

Dice 1/2 cup of heirloom cherry tomatoes and add to bowl, mixing to distribute tomatoes.

This quick and simple egg salad is great over a piece of whole wheat toast or on top of a bed of mixed spring greens, no need for additional salad dressing!

Serving Size: makes a single serving

Number of Servings: 1

Recipe submitted by SparkPeople user CATNAMEDBUFFY.

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