Pasta and Turkey Sausage

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 264.3
  • Total Fat: 10.2 g
  • Cholesterol: 63.4 mg
  • Sodium: 518.9 mg
  • Total Carbs: 23.5 g
  • Dietary Fiber: 2.9 g
  • Protein: 21.7 g

View full nutritional breakdown of Pasta and Turkey Sausage calories by ingredient
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Number of Servings: 6


    1/2 box of pasta
    Med onion
    2 cloves garlic
    6 sausage links
    large can of crushed tomatoes,
    1 tsp oregano
    1 tsp black pepper
    1 tsp salt
    Add 1/2 bag of frozen green beans


Cook 1/2 box of pasta per directions
Chop onion and garlic, cut sausage links into 1 inch sections
Coat frying pan well with non-stick spray
Heat to med
Add onions, turkey and garlic
Cook until sausage is browned, stirring frequently
add Crushed tomatoes, 1 tsp oregano, 1 tsp black pepper and 1 tsp salt
Add 1/2 bag of frozen green beans
cook for another 5 minutes
Place pasta in casserole dish and bake at 350 for 1/2 hour
Serve with 1 tbsp (per serving) of parmesan cheese at the table

Makes 6 generous servings

Number of Servings: 6

Recipe submitted by SparkPeople user LISAFROMMASS.

TAGS:  Poultry |

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