Chicken Cordon Bleu

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 411.6
  • Total Fat: 15.0 g
  • Cholesterol: 129.2 mg
  • Sodium: 1,419.2 mg
  • Total Carbs: 12.2 g
  • Dietary Fiber: 1.1 g
  • Protein: 53.7 g

View full nutritional breakdown of Chicken Cordon Bleu calories by ingredient
Report Inappropriate Recipe

Submitted by:


Number of Servings: 3

Ingredients

    3 chicken breasts, pounded thin
    3 slices reduced fat alpine lace
    6 slices black forest low fat ham
    1/3 cup breadcrumbs
    italian dressing for dredging
    salt & pepper
    thyme
    parsley

Directions

Pound three chicken breasts about 1/4" thick. Season with salt & pepper. In the center, lay one slice ham, one slice cheese and another slice of ham. Fold breast over. Tie or use toothpicks to secure. Dip in italian dressing, then in breadcrumbs to coat. Bake in a 425 oven for 25-30 minutes or until cooked through.

Number of Servings: 3

Recipe submitted by SparkPeople user ROCKSTARR79.

Rate This Recipe

 
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.