Fruit smoothie-Multigrain wheat pancakes

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Nutritional Info
  • Servings Per Recipe: 31
  • Amount Per Serving
  • Calories: 120.1
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.4 mg
  • Total Carbs: 22.9 g
  • Dietary Fiber: 3.7 g
  • Protein: 3.1 g

View full nutritional breakdown of Fruit smoothie-Multigrain wheat pancakes calories by ingredient


Introduction

I needed to reduce the tartness of the plums in the smoothie to consume it and I bought Organic 24 letter multigrain atta today. I needed to reduce the tartness of the plums in the smoothie to consume it and I bought Organic 24 letter multigrain atta today.
Number of Servings: 31

Ingredients

    Plums-Cherries-Mango pulp-Banana smoothie, 9 serving
    Aashirvaad Atta with Multigrains, 125 gram
    24 letter mantra organic Multigrain Atta Net 500 g, 500 gram(s)
    Aashirvaad Whole Wheat Atta Net 1 kg, 100 gram(s)

Tips

Serve with honey and chocolate cream.


Directions

1) Blend smoothie with atta until stickiness reduces.
2) Roll using a rolling-pin, use a cookie-cutter and cut.
3) Seperate pieces and bake.


Serving Size: makes thirty-one 2 1/2" pancakes

Number of Servings: 31

Recipe submitted by SparkPeople user JEEJA_MADHURI.