Chicken Citrus Salad

Chicken Citrus Salad RECIPE

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Nutritional Info
  • Amount Per Serving
  • Calories: 211.4
  • Total Fat: 3.9 g
  • Cholesterol: 49.3 mg
  • Sodium: 84.1 mg
  • Total Carbs: 23.4 g
  • Dietary Fiber: 5.4 g
  • Protein: 22.1 g

View full nutritional breakdown of Chicken Citrus Salad calories by ingredient
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Eat this as your main dish! A whole lotta salad. Eat this as your main dish! A whole lotta salad.


    Citrus vinaigrette:
    • 2 tablespoons fresh orange juice
    • 2 tablespoons red wine vinegar
    • 2 teaspoons olive oil
    • 2 teaspoons honey
    • 1 1/4 teaspoons Dijon-style mustard
    • 4 small skinless, boneless chicken breast halves (12 ounces)
    • 4 cups torn mixed salad greens
    • 2 medium oranges, peeled and sectioned
    • 8-12 strawberries


1. To make the vinaigrette: In a small bowl combine the orange juice, vinegar, oil, honey, and mustard. Set aside.

2. To make the salad: Place the chicken on a grill rack over medium-hot coals. Grill, uncovered for 6 minutes. Turn the chicken and grill for 6-9 minutes more or until the chicken is tender and no longer pink inside.

3. In a large bowl, toss mixed greens and oranges.

4. Arrange the greens mixture on 4 salad plates. Place a sliced chicken breast on each plate. Drizzle with vinaigrette. Garnish with sliced strawberries.

Serves 4.

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