vegetable frittata

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 168.2
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 544.1 mg
  • Total Carbs: 16.6 g
  • Dietary Fiber: 5.3 g
  • Protein: 22.3 g

View full nutritional breakdown of vegetable frittata calories by ingredient
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Number of Servings: 1

Ingredients

    6 egg whites
    5 oz frozen broccoli
    1/4 cup diced tomatoes

Directions

cook frozen broccoli in microwave
mix egg whites with broccoli and tomatoes
cook in pan sprayed with non-stick spray until done.

Number of Servings: 1

Recipe submitted by SparkPeople user STACISHU.

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