Blueberry Almond Smoothie (1 serving)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 314.1
- Total Fat: 11.5 g
- Cholesterol: 8.5 mg
- Sodium: 333.7 mg
- Total Carbs: 38.4 g
- Dietary Fiber: 2.2 g
- Protein: 16.7 g
View full nutritional breakdown of Blueberry Almond Smoothie (1 serving) calories by ingredient
Introduction
Breakfast smoothie! Yummy! Breakfast smoothie! Yummy!Number of Servings: 1
Ingredients
-
0.5c Stonyfield Farm Organic Lowfat Blueberry Yogurt
0.25c 1% Milkfat Cottage Cheese
1T Natural Almond Butter, crunchy
1 medium banana
0.25c skim milk
Tips
Allow it to blend completely.
Directions
1. Add all ingredients to blender.
2. Blend until smooth.
3. Drink.
Serving Size: makes 1 smoothie
Number of Servings: 1
Recipe submitted by SparkPeople user JGECEWICZ145.
2. Blend until smooth.
3. Drink.
Serving Size: makes 1 smoothie
Number of Servings: 1
Recipe submitted by SparkPeople user JGECEWICZ145.