Venison Barley Chili

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 208.5
  • Total Fat: 5.2 g
  • Cholesterol: 55.5 mg
  • Sodium: 729.5 mg
  • Total Carbs: 21.4 g
  • Dietary Fiber: 5.2 g
  • Protein: 19.7 g

View full nutritional breakdown of Venison Barley Chili calories by ingredient
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Number of Servings: 8


    1# ground venison
    1/4 large onion, diced
    1 c. celery, diced
    1 can diced tomatoes
    1 large can tomatoe juice
    2 TBsp chili powder
    2 c. water
    1 can fat free refried beans
    1/4 cup uncooked pearled barley


Mix all ingredients except barley, together in a small stock pot. Bring to a boil, stirring occassionally. Add barley. Turn heat to low and let simmer for up to 2 hours. Can add jalepenos, garlic powder or black pepper for more kick. Serves at least 8.

Number of Servings: 8

Recipe submitted by SparkPeople user RELOUDEN.

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