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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 367.3
  • Total Fat: 10.8 g
  • Cholesterol: 35.3 mg
  • Sodium: 707.8 mg
  • Total Carbs: 48.9 g
  • Dietary Fiber: 10.8 g
  • Protein: 19.7 g

View full nutritional breakdown of MINCE calories by ingredient
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Number of Servings: 6


    1 pound lean ground beef
    2 cans pork & beans
    3 large carrots diced
    1 cup cubed turnip
    1 cup corn - frozen

    simmer 1 hour


Number of Servings: 6

Recipe submitted by SparkPeople user ANGELIS.

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