cauliflour mashed potatoes

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 136.1
  • Total Fat: 12.0 g
  • Cholesterol: 15.0 mg
  • Sodium: 285.1 mg
  • Total Carbs: 6.2 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.0 g

View full nutritional breakdown of cauliflour mashed potatoes calories by ingredient



Number of Servings: 4

Ingredients

    one head cauliflour
    3/4 cup mayo
    one clove garlic
    Mrs. dash seasoning or salt and pepper

Directions

steam cauliflour for about 10 minutes or until soft
drain excess water
add mayo, garlic, and salt and pepper
mash until desired consistency


Serving Size: 1/2 cup

Number of Servings: 4

Recipe submitted by SparkPeople user NIKALINA.