Valentine Banquet Chicken

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,751.3
  • Total Fat: 15.3 g
  • Cholesterol: 550.3 mg
  • Sodium: 4,056.5 mg
  • Total Carbs: 156.8 g
  • Dietary Fiber: 3.0 g
  • Protein: 226.8 g

View full nutritional breakdown of Valentine Banquet Chicken calories by ingredient
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Slow Cooker Recipe Slow Cooker Recipe
Number of Servings: 1


    4 boneless/skinless chicken breasts
    1 pkg. Lipton Onion Soup Mix
    8 oz. Fat Free Italian Dressing

    1.5 cups rice/1.5 cups water


Place frozen chicken breasts in crock pot. Sprinkle onion soup mix over chicken and pour italian dressing on top. Cook in slowcooker on low for 6-8 hours.

Cook rice.

Serve chicken and sauce over rice.

Number of Servings: 1

Recipe submitted by SparkPeople user JEN4OU.

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Member Ratings For This Recipe

  • This was an ok dinner. I think the Italian dressing was a little to much. Maybe if the amount of dressing was cut back it would be better. I think I will experiment with this. I really liked the taste of the dressing and onion soup mix over brown rice. - 2/18/09

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