Kevin's Spicy Cabbage Soup

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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 40.9
  • Total Fat: 0.3 g
  • Cholesterol: 0.1 mg
  • Sodium: 887.5 mg
  • Total Carbs: 9.4 g
  • Dietary Fiber: 1.6 g
  • Protein: 2.0 g

View full nutritional breakdown of Kevin's Spicy Cabbage Soup calories by ingredient
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A pleasant low-calorie soup with a kick. A pleasant low-calorie soup with a kick.
Number of Servings: 14


    1 medium head of cabbage, shredded (approximately 4 cups)

    1 Bell pepper, diced

    1 medium yellow or other onion, diced

    1 1/2 tsp. Minced Garlic

    1 tsp. Sriracha HOT chili sauce

    1 stalk cellary,sliced thinly

    1 64 oz Bottle of Tomato Juice

    1 tsp. Garlic Powder

    1/2 tsp. Fennel Seed

    2 tsp. Italian Seasoning

    1/2 tsp. Black Pepper, ground


Place all ingredients into a large pot. Using the tomato juice bottle add approx. 32 oz of water (1/2 bottle). Cook over medium high heat stirring frequently for approx. 30 minutes or until cabbage is tender and flavors are well blended.

Serve Hot.

Serving Size: Makes 14 8 oz servings

Number of Servings: 14

Recipe submitted by SparkPeople user FMAN_29.

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