shrimp and vegetable bake

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 154.9
  • Total Fat: 4.1 g
  • Cholesterol: 147.9 mg
  • Sodium: 285.9 mg
  • Total Carbs: 9.1 g
  • Dietary Fiber: 1.8 g
  • Protein: 19.9 g

View full nutritional breakdown of shrimp and vegetable bake calories by ingredient
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Number of Servings: 8

Ingredients

    1 zucchini
    1 cup spinach
    1 carrot
    1 can garbanzo bean( chickpeas)
    3 slices Swiss cheese
    20 oz. shrimp



Directions

cut zucchini into rounds
cut carrot into rounds
drain beans
rinse spinach

spray pan
layer half of spinach
half of zuchinni
all of carrot
can of beans
all of shrimp
rest of zucchini
and spinach
lay cheese

Serving Size: 8

Number of Servings: 8

Recipe submitted by SparkPeople user EMMAGREEN140058.

TAGS:  Fish | Dinner | Fish Dinner |

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